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The Best Kid Approved Southwestern Bean Dip

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I absolutely love cooking with my kids. After all working with your kids in the kitchen creates such a fun bonding time and those memories last a lifetime. I decided today was the perfect time to share this family favorite with you, because I have been sharing a lot about practical life skills lately. I hope you are ready for this very easy, great tasting, kid approved southwestern bean dip.

The Best easy, great tasting, kid approved southwestern bean dip, cooking with kids, family recipe, practical life skills, Amazing Snack for everyone!


The Best Kid Approved Southwestern Bean Dip

One of our favorite snacks to make and eat together. I am sure your family will love it too.

The Best easy, great tasting, kid approved southwestern bean dip, cooking with kids, family recipe, practical life skills, Amazing Snack for everyone!
 This small eco-friendly bamboo cutting board is perfect for little ones. We have several different child sized knives. This one shown is the My Safe Cutter from pampered chef. You can check out some of our other favorite kids kitchen items here.

This yummy snack serves a large crowd or you can make ahead for snack time. It will also last several days covered in the fridge.

Description

This Best-Ever Kid Approved Southwestern Bean Dip is a gluten-free favorite at our house. Plus I am constantly giving out the recipe when we have guests.

Ingredients

    • 15oz can black beans, drained and rinsed
    • 11oz can of shoe peg corn, drained
    • 1 bell pepper (any color), chopped
    • 1/2 red onion, chopped
    • 1/4 cup olive oil
    • 1 teaspoon white vinegar
    • 1 Tablespoon of your sugar substitute of choice

OPTIONAL VARIATIONS

  • Fresh chopped tomatoes
  • Diced avocado
  • 1/2 cup Italian salad dressing instead of olive oil

Directions

Combine all ingredients in a bowl then mix to combine. Chill in refrigerator for 30 minutes for best taste. Serve with tortilla chips. Delicious!

Do you have family favorite recipes? Feel free to share your favorites in the comment section or head over to my Facebook page and share a picture with us. We love chatting with you.

 Have you seen Summertime Kids in the Kitchen

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You can find all of our Family Recipes and Kids Food Ideas By Clicking Here.

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