Are you ready for New Year’s ladies? That little black dress is hanging in your closet wondering when it might come out for dancing. Or maybe it’s more like a medium sized boho blouse with a long flowy skirt (that’s more my style). Whatever your preference is the real question is – are you ready for it? It’s okay if you’re not, because I’m going to share easy ways for busy moms to look and feel great.
The Best Ways for Busy Moms to Look and Feel Great
This is the perfect time to start getting healthy. Be your own cheerleader throughout this journey. Use the free fitness guide below to get you started. Enlist your kids as helpers. They can count for you, walk with you, jump with you. Hey, if you homeschool like we do, use this as your PE time. Get everyone involved. I do squats by the table while my kids are working. You can do jumping jacks at the beginning of circle time to get the sillies out. All of these activities together will most likely take you less than 30 minutes a day and before you know it you’ll feel and look great.
Look and feel great with a smart fitness plan
The other day a post came up on Facebook about my high school reunion and I can tell you the first thing I thought of was, I’m not ready for that. I need a 30-day workout plan, reduced-calorie, low-far meals and alli® weight loss aid to get this butt looking the way I want it too. Not that anyone is looking at my butt, but I’ll feel a lot better 😉 . And feeling good about yourself is really what’s important.
Set realistic goals and stick with them
As a busy mom, it is often hard to find the time to make a healthy meal, but if you are a mom with a plan, great things get done. That is why this fitness guide mixed with healthy eating is just what you need to stay healthy and in shape. These exercises will work all of your muscles. Let’s face it–as we get older we’re not looking forward to sagging skin. So get ready to do some squats ladies, because I’m determined to keep feeling good about myself as I get older. I want to have many more years to run around and play with my kids. Don’t you?
And if you are still looking for some extra help with making your weight loss efforts go further, alli® weight loss aid is a great resource that can be used throughout your weight loss journey of eating healthy and making good choices. alli®is the only FDA approved over-the-counter weight loss aid around* and has delicious low-calorie and reduced fat-recipes on its website, www.myalli.com.
*alli® (orlistat 60 mg capsules) is for weight loss in overweight adults, 18 years and older, when used along with a reduced-calorie and low-fat diet. Follow label directions.
Together we can do this. Grab your Fitness Guide for Busy Moms Below
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Feel Great… Let’s Get Moving… 🙂
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My goal for 2017 is to lose 10 pounds and try to drink less soda.
https://mobile.twitter.com/arress83/status/815364949442756608
My goal is to lose 15 pounds.
my tweet – https://twitter.com/myway070/status/815290547128500224
I plan to cut out drinking soda in 2017 and plan to lose some pounds.
My tweet: https://twitter.com/um_lil_cutie/status/815258384865914884
I hope to stop eating junk food out of boredom. It’s a dangerous habit.
https://twitter.com/ElenaIstomina/status/815255724016050176
I need to cut out sweets
Tweeted
https://twitter.com/eswright18/status/815247721107853312
I’m going to conquer my Dr Pepper habit and drink more water.
tweet–https://twitter.com/mami2jcn/status/815210619259551744
I have to cut out sweets in 2017.
tweet-https://twitter.com/JewelWood/status/815209775780790274
I plan on losing weight in the New Year and getting out and exercising and eating healthy. I need to lose weight and shape up!
tweet-https://twitter.com/LuLu_Brown24/status/815204028992753664
I plan to walk more, been lazy these past few months.
I tweeted: https://mobile.twitter.com/MdotDrizzi/status/815051320419815425
I plan to eat healthier and quit smoking in the coming year.
I tweeted
https://twitter.com/my4boysand1/status/814929289976147968
I plan on eating healthier and moving more! I want to be around for my kids and my grandkids!
I plan to lose weight by going to aqua aerobics class two or three times a week instead of just run, plus walking more.
https://twitter.com/eliza_elliott/status/814168829861445632
I would love to loose some weight this year…and continue to eat healthy!!
https://twitter.com/susan1215/status/813563854449967106
I keep junk food out of the house and stock up on fruits and vegetables.
https://mobile.twitter.com/Michael64263870/status/812758648892116992
I plan to start an exercise regime after the first of the year. I try to eat more healthy salads and snacks that are high in proteinand stay away from high carb foods.
tweeted – https://twitter.com/LAMusing/status/811437933483814913
I let myself go these past 4 or 5 months mourning a loss. Starting to eat more fruits and veggies and get moving again to lose the weight I gained.
https://twitter.com/mitadav/status/811338490940112896
I try to eat healthy food and exercise.
I tweeted! https://twitter.com/krisgan07/status/811300133564518401
I am in the process of getting back to my pre-pregnancy weight. I’m pretty good at regularly exercising and recently I started tracking everything I eat which seems to really be helping me lose these last few pounds! Here’s to my goal weight in 2017!
Tweet: https://twitter.com/PrettyHotPink6/status/811217788899655680
I love exercising, that is never the issue for me. I love going for a walk or run outside 5+ days a week but sometimes cravings get the better of me. It’s the food part that is hardest for me.
I struggle to keep to a good exercise schedule and with snacking too much.
https://twitter.com/sweetums82/status/810961519391473664
I have a sweet tooth and can be lazy sometimes with exercise, especially after work
tweet-https://twitter.com/tcarolinep/status/810513370277363712
Squeeze out some time and keep up with exercise schedule is a challenge to me.
tcarolinep at gmail dot com
Tweet link: https://twitter.com/shala_darkstone/status/807311522691223552
My problem is giving in to sweets whenever I see them! My latest goal is to keep them out of the house, but that isn’t always possible.
tweet – https://twitter.com/yarbr012/status/806962916830363648
I feel like after I turned 30 it got much more difficult to loss weight. I try to eat right and exercise but sometimes life gets in the way.
I would love to lose a little weight and get in better shape. I feel better when I exercise and I feel more confident when I am happy with my body.
I really want to get in better shape and lose some weight. I just love food way too much lol. I try to make the time to work out, but it doesn’t always happen.
I totally understand. It is hard. Start slow and do a little each day.
https://twitter.com/willgriesmer/status/806276080629846016
I would definitely like to lose weight. This time of year is super hard to do so because of all of the family get togethers.