Kids Nutrition Activities Farmer's Market Healthy Eating Ideas

Do you encourage healthy eating? Have you taught your children about the different types of food and what’s good for your body? If you haven’t that is entirely alright. You can start now! Not only have I shared some fun ideas that we do for Kids Nutrition Activities, but I also have a cool farmer’s market scavenger hunt you can download. Now that’s what we call delicious and nutritious fun!

Nutrition Activities for Kids

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Preschool Health and Nutrition Activities with Free Printables

This is an important time for developing healthy habits for life. Healthy eating and an active lifestyle are very important for your child’s growth and development.

Teaching Kids to Eat Healthy with Fun Hands on Nutrition Activities, Free Healthy Foods Printables Pack and a Fun Farmer's Market Scavenger Hunt

Eat the Rainbow Activity

This week I cut out colored felt pieces to use with our activities. If you don’t have felt, don’t worry. In the free printable pack below, I give you color cards that go with the foods. So for these fun nutrition activities, we talked about different foods and sorted them out by color.

You can use the food pictures that come in the pack or find food pictures in magazines and cut them out together. We also spent time reading farm and food books this week.

This Cutie pie loved sorting fruits and vegetables

Preschool Sorting Activities

You can help children learn food groups by sorting your wooden or felt play foods. I like doing it this way, so they have more of a hands-on feel; however, using the food group pictures works perfectly fine too. This Melissa and Doug food group set features items from the five food groups and works perfectly for activities like this.

We are big fans of alphabet clip cards here, so I made sure to include healthy eating alphabet cards. Your child is sure to love clipping these fruits and Vegetables. Yum!

Nutrition Activities for Toddlers, Preschoolers, and Kindergarten

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Eat Well, Be Active, and Grow up Healthy!

Free Kids Nutrition and Farmers Market Printables Below

Teaching Kids to Eat Healthy with Fun Hands on Kids Nutrition Activities, Free Healthy Foods Printables Pack and a Fun Farmer's Market Scavenger Hunt

Farmers Market Scavenger Hunt

Click Here to Download Your Kids Nutrition and Health Theme Printable Pack Here

I always laminate all of my printables so they last a long time. You can see The Best Homeschool Essentials Here. These items make my life and homeschooling so much easier.

So there you have it! Fun educational activities to start teaching nutrition to your kids. Have fun!